Tuesday, 25 September 2012

How to look amazing

Entry no.23
7th September 2012
11.44 p.m

How to look amazing ?

1 . Get your sleep pattern set. Try for at least eight hours of uninterrupted slumber. Keep your bed setup simple, a few comfortable pillows, clean sheets, quilts/blankets/comforters that make you feel nice and warm .
2. Make sure you remember to have good hygiene. Wash and condition hair with shampoo for your hair type, brush your teeth, and lastly use a facial wash to gently exfoliate your face.
3.  Always smile and be happy. You should love and accept yourself always.
4 . Get up at least 1.5 hours before you have to leave for school/work, get on a treadmill/go outside and jog for about 30 minutes. It will help you feel wide awake faster.
5. Eat healthy. If you have acne prone skin, don't worry about avoiding excess oily, sweet, or spicy food, because there is no link found between them and acne, BUT if you feel that they hinder your skin's natural beauty, then stay away.
6.  During each weekend, allow at least half of a day to personal grooming. Apply a deep conditioning masque to your hair to repair any damage. Do a facial masque to deep clean your pores and once a month.

Thank you .

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