7th September 2012
How to look amazing ?
1 . Get your sleep pattern set. Try for at least eight
hours of uninterrupted slumber. Keep your bed setup simple, a few
comfortable pillows, clean sheets, quilts/blankets/comforters that make
you feel nice and warm .
2. Make sure you remember to have good hygiene. Wash and
condition hair with shampoo for your hair type, brush your teeth, and
lastly use a facial wash to gently exfoliate your face.
3. Always smile and be happy. You should love and accept yourself always.
4 . Get up at least 1.5 hours before you have to leave
for school/work, get on a treadmill/go outside and jog for about 30
minutes. It will help you feel wide awake faster.
5. Eat healthy. If you have acne prone skin, don't worry
about avoiding excess oily, sweet, or spicy food, because there is no
link found between them and acne, BUT if you feel that they hinder your
skin's natural beauty, then stay away.
6. During each weekend, allow at least half of a day to personal grooming.
Apply a deep conditioning masque to your hair to repair any damage. Do a
facial masque to deep clean your pores and once a month.
Thank you .