Monday 27 August 2012

Chocolate !

Entry no.5
4th August 2012
6.33 p.m


Assalamualaikum ! Hello there ! It is my fifth entry and i would like to share some information with you about chocolate ! I really like it !!

Actually , chocolate is a raw or processed food produced from the seed of the tropical Theobroma cacao tree.The seeds of the cacao tree have an intense bitter taste, and must be fermented to develop the flavor. After fermentation, the beans are dried, then cleaned, and then roasted, and the shell is removed to produce cacao nibs. The nibs are then ground to cocoa mass, pure chocolate in rough form.


 Even though chocolate is regularly eaten for pleasure, there are potentially many health effects, both negative and positive. Cocoa or dark chocolate may positively affect the circulatory system.
According to research, limited amounts of dark chocolate appear to help prevent heart disease. The oxidation of LDL cholesterol is considered a major factor in the promotion of coronary diseaseOn the other hand, the unconstrained consumption of large quantities of any energy-rich food, such as chocolate, without a corresponding increase in activity, is thought to increase the risk of obesity







Remember , dont take too many chocolate ! This advice is also to me !
Thanks for reading !.



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